员工健康计划Employee Wellness Program

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员工健康计划 Employee wellness program 建立一个员工健康计划你可以 To embark on a Wellness Program you can 1. 咨询员工 Ask the employees 问员工他们想要的东西和确定你的关键问题(即从业务的角度来看什么是有效的)。

更容易从员工处听取他们的,而不是仅仅并不产生共鸣更多的人力资源的东西。

午餐时间与健康饮食与营养学家会话、组织健康行走项目,瑜伽等都可以成为员工 健康计划。

Ask people what they want and ascertain what your key issues are (i.e. what is going to be effective from the business's perspective). It is easier to go to employees directly. Listen to them rather than just putting out more HR stuff that doesn't resonate. Lunch-time sessions on healthy eating with a dietician, group walk programs, yoga etc. 2. 集中的策略 Centralizethe program 考虑所有已经做的内容,把这些东西连同一起做一个的策略。

Consider all the things you already do and pull these things together with a central strategy. 3. 宣传项目建立品牌 Band the program 选择和给项目起一个名字,将相关的都放在这一把伞下。

Promotion and give the program a name and put everything under this umbrella. 任何健康计划的成功取决于以下三个部分:初始计划和所有权;管理高层的承诺;积极参 与计划。

The success of any wellness program is dependent on below 3 parts: The initial planning and ownership of the program; Upper managementcommitment; The active involvement in the program. •建立一个会涉及不同级别员工。

Set up a committee or learn wellness in an organizationto involve different levels staff. •概述关键目标和愿景和使命。

Outline key objectives and come up with a vision and mission •设立负责人 Have a champion. 例如,一个全职医生或保险机构等,来建议员工在健康的生活方式。

Like, a full time practitioner or Insurance agencies etc, to come and advice the employees on healthy lifestyles. 1

A: 身体健康 PHYSICAL WELLNESS  人体工程学设计,确保长工作时间和艰苦的任务不影响员工的姿势和健康。

Ergonomics design to ensure long working hours and strenuous tasks do not affect employee posture and wellbeing. *工具/设备和培训员工如何调整 Provide tools/equipment and trainemployee how to adjust *设置电脑高度&遮光的状态适当 Placecomputers at appropriate height&antiglare status *舒适和功能性的工装 Provide comfortable and functional uniform  工间休息 Breaks: 健身和游戏:锻炼、现场健身或运动器材、散步、足球、游泳池、乒乓球、 舞蹈和舞蹈健美操等。

Fitness&Games: exercises, onsite gym or exercise equipment, walks, football,pool,table tennis, dance and dance aerobics etc. B: 情绪健康 EMOTIONAL WELLNESS   压力管理 Stress Management 放松技巧 Relaxation Techniques C: 健康生活 HEALTHY LIVING  保证健康工作餐和食品选项。

鼓励员工接受健康的饮食习惯。

Offer meal to ensure healthier food options. Encourage employees to embrace healthy eating habits. 安排家庭日邀请,请员工的直系亲属来改善工作关系以及健康的个体。

Arrange family day to invite employee’s immediate familyto improve work relationships as well as the wellnessof individuals to not only consider what goes on at work but at home as well. 关于健康生活方式以及如何避免疾病的建议与咨询 Provide advice on lifestyle and how to avoiddiseases   2

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